7 Minute Workout for Android
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$4.00
This app is inspired by the 7 minute workout that was originally published in ACSM’S Health & Fitness Journal and then covered by the NYTimes.
7 Minutes Workout is scientifically proven as the best remedy for weight loss and other health problems. 12 high-intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
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